Crossfit and Strength Clinic
Join us for a family friendly CrossFit clinic highlighting the importance of strength training as an athlete. Adults and student athletes, middle school and older are welcome to join us for this free clinic! Come build strength and connect with a great community of people.
CROSSFIT AND STRENGTH CLINIC
When: Saturday, May 31st. 12:30-2:30pm
Where: CROSSFIT CHATEAU: 19400 144th Ave NE Suite A, Woodinville, WA 98072
Who: Boys and Girls, 6th through 12th grade looking to grow in their understanding of the importance of strength training and building muscle
Questions:
Contact Colby at colbyjones@fca.org
One-of-a-kind training with Alex and Keri, owners of CrossFit Chateau in Woodinville
Alex and Keri have owned and operated CrossFit Chateau for over 13 years and have a wealth of experience and understanding in the crossFit and strength training space. Whether you're a beginner, or are well-versed in crossFit, come and experience a fun and challenging clinic that will build your strength and endurance!
SCHEDULE:
Saturday, May 31st: 12:30-2:30. In this clinic, we will focus on proper form, strength & endurance, and work through a solid WOD that will be a challenge for participants at any skill level.
COST:
This co-ed, one-day clinic is FREE thanks to Alex & Keri's generosity and the generosity of FCA donors.
REMINDERS:
Please bring your own water bottle!
